Alternative treatment of hair loss in women: oils, herbs, dietary supplements
Last reviewed: 23.04.2024
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True non-traditional methods of combating female alopecia are popular. Alternative recipes, prepared on the basis of natural plant ingredients, not only strengthen the curls, but also increase their density, slowing the pathological processes.
Effective treatment recipes:
- Take two tablespoons of hop cones and pour them ½ cup of boiling water. The product must be infused before cooling down. The filtered solution is used for the treatment of roots and scalp. Before application, the product should be slightly heated. Treatment lasts until the desired therapeutic results are achieved.
- 20 grams of aloe juice mix with the dining room a boat of honey and a teaspoon of garlic juice. To the resulting mixture, add 1 egg yolk, and mix everything thoroughly. Apply the mask on the roots, wrap the stains with polyethylene and a warm hat / handkerchief. After 20-30 minutes rinse with warm water. The procedure is recommended 1-2 times a week.
- Take a tablespoon of flax seeds and cover for a night with a glass of warm water. In the morning, the resulting linseed kissel strain from the seeds. Grease evenly spread over the scalp and the entire length of the hair. The procedure should be carried out 2-3 times a week.
- Purchase a repetitive oil in the pharmacy and warm it up a little. Apply the product to the washed hair, carefully rubbing the skin into the skin, wrap it for 30 minutes. Rinse the curls with warm water and shampoo. Burdock oil should be used at least 2-3 times a week. This recipe can be combined in a day with rubbing the infusion of flax seeds.
When applying the above recipes, it is necessary to take into account that without eliminating the cause of baldness in women, they will not bring the desired result. Also, do not rule out the risk of developing allergic reactions to components of alternative methods, so before using them, consult a dermatologist or trichologist.
Do not forget about the official pharmaceutical means of hair loss in women.
Home Remedies for Hair Loss in Women
One of the mandatory components of the comprehensive treatment of female alopecia is home care. Consider the most popular home remedies, which effectively stop the shaving of the hair and stimulate its further growth.
- A mask that is based on red pepper and other burning ingredients has a warming and stimulating blood flow to the follicles. Take ½ teaspoon carefully crushed fresh red peppers, in the same proportions dry mustard powder and fresh chopped garlic. Mix the ingredients with egg yolk or a spoon of honey. Apply on the roots for 10-20 minutes, with a burning sensation, gently rinse with warm water with the addition of therapeutic shampoo.
- Take 1 large head of onions, peel off the husks and crush thoroughly with a blender or grate. From the resulting squash squeeze the juice. In advance, heat a terry towel on the steam bath and wrap your head around it so that warm steam opens the pores and the useful ingredients of onions penetrate into the follicles. Remove the towel and gently massage the onion juice on the roots of the strands. Wrap the head with a towel for 30 minutes. After the procedure, rinse the curls with clean water. To eliminate the onion smell, you can use lotion or wash the skin with baby soap without fragrances.
- If alopecia occurs with increased dryness and itching of the skin, fragility and excision of curls, then a recipe with coconut oil, beer and onions is ideal for treatment. Prepare 1 tablespoon of onion juice according to the method from the previous recipe. Mix the juice with 30 g of melted coconut oil and ½ cup of fresh, warm, unpasteurized beer. Thoroughly mix everything so that the components are as closely connected as possible, and apply to the scalp. Wrap your head with a towel and wait 20-30 minutes. Flush the product with a mild shampoo. The procedure should be carried out 2-3 times a week.
When using recipes with burning ingredients, you should consider the risk of irritation and skin burns. They are not suitable for women with sensitive skin and for damage to the scalp.
Salt from hair loss in women
To combat dandruff, increased fatness of the head and stimulation of active growth of curls, salt is excellent. It cleanses the skin, that is, creates a mechanical peeling, absorbing excess sebum. Salt has a rich composition:
- Iron - normalizes metabolic processes in the follicles.
- Phosphorus - accelerates the processes of exchange at the cellular level.
- Magnesium - promotes the accumulation and assimilation of useful trace elements.
- Potassium - takes part in the formation of new cellular structures.
- Manganese - prevents damage to the skin and accelerates the regeneration of existing wounds.
- Zinc - forms strands at the cellular level.
Thanks to this composition, the salt not only cleanses the skin, but opens the pores, saturating the bulbs with its trace elements, restoring and strengthening them.
Recipes of salt scrub to stimulate the growth of the head of hear when it is dull:
- Take 50 g of a large salt and pour it with a glass of kefir at room temperature. Add to the solution a couple of drops of essential oil of mint, rosemary, basil or any other with vasodilating properties. Thoroughly mix everything and apply on the head, rubbing into the roots and distributing along the entire length of the hair. Top the head with polyethylene or a handkerchief. After 30 minutes, rinse.
- One ripe banana mash to the state of gruel. Add to it a tablespoon of sea salt and mix. Apply the mask on the moistened head, evenly spreading over its entire surface. After 20-30 minutes rinse, to eliminate the feeling of fat in the water for rinsing, you can add ½ juice of fresh lemon.
- Whip the egg yolk into the foam and add to it a tablespoon of warm olive or castor oil. Mix everything thoroughly and add a teaspoon of honey and salt, ½ lemon juice or orange juice. Homogeneous substance apply on damp curls and put on the polyethylene hat. After 20 minutes rinse with warm water.
Oils from hair loss in women
To care for the hair and prevent the development of alopecia, it is recommended to use vegetable oils. They struggle with the loss of curls, soften the scalp, making it more elastic. In addition, oil penetrates deep into the hair shaft, restoring its structure from the inside. The natural remedy gives the hair volume and density, stimulates its active growth.
To stop hair loss, such oils are recommended:
- Burdock - soothes the skin from itching and irritation, improves blood flow to bulbs, fights dandruff, nourishes and restores strands.
- Olive - for cosmetic and therapeutic purposes it is better to use an unrefined product. The oil moistens the curls and gives them shine, prevents increased brittleness, thinning and cross-section.
- Castor is an excellent component for home face masks. Strengthens roots, stimulates growth.
- Coconut - completely restores the structure of damaged strands, nourishes, makes curls shiny and elastic.
- Flaxseed - restores beauty and health, suitable for dry and fragile hair.
- Almond - strengthens the follicles, stimulates their growth. Deeply nourishes the skin cells and restores the water balance.
- Sea-buckthorn - increases the growth rate, helps to restore the skin and strengthen bulbs. Ideal for overdried and damaged curls.
- Argan - prevents hair loss, returns healthy appearance and volume.
- Jojoba - cleans the skin, uncork pores. Suitable for owners of fatty strands. Makes the hair look shiny and silky.
- Caraway - strengthens the follicles, prevents their degenerative changes.
When using the above oils, it must be taken into account that their rich chemical composition, if not properly applied, can cause allergic reactions. Oils are not recommended for vascular diseases, after a heart attack or stroke, during pregnancy.
Burr oil
By the right the most popular product for care of curls and their treatment is burdock oil. It strengthens weakened hair and prevents their loss, it is great for all types of curls.
The composition of burdock oil includes components with anti-inflammatory, bactericidal and stimulating properties. A rich composition provides such an effect on curls:
- Stops their pathological loss and reduces the loss by 50% during washing.
- Heals increased brittleness and split ends.
- Eliminates dandruff and destroys pathogens.
- Stimulates active growth, increases splendor and strength.
The oil can be used both as a monotherapy and in combination with other components. Consider the most effective recipes for the treatment of alopecia:
- Take 2-3 tablespoons of burdock oil, mix it with two egg yolks and a teaspoon of cocoa. Gently rub into the scalp and wrap it with polyethylene. After 40-60 minutes, rinse.
- Mix in the same proportions honey, lemon juice and burdock oil. Preheat the mixture until all components are fully connected. Apply on strands along their entire length and wrap. After an hour, rinse with warm water and shampoo.
- A tablespoon of oil is mixed with the same amount of alcoholic tincture of red pepper and one yolk. Apply homogeneous gruel to the head. If there is intense burning, wash it off. The mask improves blood circulation, triggers growth processes.
In some cases, the use of burdock oil, on the contrary, accelerates the loss of strands. This effect is due to allergic reactions to the product, hypervitaminosis or an incorrect combination of oil with other components.
Essential oils
For care and treatment for hair, you can use not only basic, but essential oils. From hair loss, such essential products are recommended:
- Rosemary - has pronounced anti-inflammatory and regenerating properties. Restores the integrity of the skin, eliminates dandruff.
- Bay - strengthens, tones up and restores bulbs. Thickens the rods of strands, starts the process of their active growth.
- Bergamot - feeds useful substances weakened and prone to hair loss. It starts the growth processes, normalizes the functioning of the sebaceous glands.
- Lemon - suitable for caring for cosmas with increased fat content. Tones and favorably affects the follicles.
- Lavender - has a soothing effect, relieves irritation and itching, accelerates growth processes.
- Mint - refreshes, treats seborrhea and fungal lesions of the skin of the head. Normalizes the work of the sebaceous glands, stops alopecia.
- Basil - prevents increased fragility and cross-section, improves the work of the sebaceous glands.
- Sage - Tones up and starts regeneration processes. Strengthens the hair, increases its density.
- Laurel noble - stimulates the growth of follicles, eliminates dandruff.
When using essential oils, they must be combined with other ingredients. The use of a pure concentrated product is dangerous by allergic reactions that impair the condition of the hair.
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Mustard from hair loss in women
Mustard is excellent for activating the growth of hair follicles. Masks and scrubs on its basis saturate curls with useful micronutrients and organic acids. Mustard improves blood microcirculation, increases oxygen supply, strengthens and stimulates growth.
Recipes with mustard:
- Take two tablespoons of powder dry mustard, water, olive or burdock oil, sugar. Combine all ingredients and apply to the scalp. After 20 minutes rinse with warm water.
- Mix two egg yolks with a tablespoon of mustard powder, aloe juice. Add to the mixture two tablespoons of cognac and creamy cream. Apply homogeneous consistency to the head for 15 minutes, rinse with shampoo.
- To stimulate the growth of strands, mix a teaspoon of mustard powder with two tablespoons of onion juice, one tablespoon of chopped garlic, honey and aloe juice. If necessary, add a little warm water to the mask so that it acquires the consistency of sour cream. Apply the product for 30 minutes on the head.
Before using mustard, you should test for an allergic reaction. Apply a little product to your hand. If after 15 minutes, burning and redness appear, then mustard can not be used for treatment.
Fish oil with hair loss in women
One of the causes of the development of alopecia is the deficiency of nutrients in the body, including the lack of omega-3 fatty acids. Fish oil is rich in this microelement and a complex of other polyunsaturated fatty acids, vitamins. The product heals the body and positively affects the condition of the head of hear.
The composition of fish oil includes such components:
- Omega-3 and Omega-6 - nourish the follicles, strengthen them. Make the curls silky and shiny, stimulate their growth.
- Iron - helps to deliver oxygen to the bulbs, improving cellular respiration.
- Palmitic and oleic acids - improve the structure of strands and their external state.
- Vitamin A - fights with increased dryness and fragility of the curls.
- Vitamin D - transports calcium and phosphorus into the follicles.
Fish oil should be included in the treatment of alopecia. The product not only struggles with intensive premature aging of vegetation, but also prevents occurrence of the visited tips. Its regular use stimulates growth and increases the strength of the curls, increases healthy shine.
Fish oil can be purchased at the pharmacy in the form of a vitamin supplement. In this case, the drug is taken 1-2 capsules 2-3 times a day. The duration of treatment is at least 30 days. To enrich the body with useful components of fish oil, you can add to the diet such products: herring, salmon, trout, shrimp, tuna, sardines.
The product is contraindicated in allergy to fish, during pregnancy and lactation, chronic gastrointestinal disease. The use of fat for endocrine diseases, and especially for diabetes, should be under medical supervision.
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Honey from hair loss in women
A popular product of beekeeping with many useful properties, unique composition and sweet taste is honey. It is widely used in alternative medicine, because it is well absorbed by the body. Natural honey contains substances that are effective in the loss of curls and their weakening:
- A complex of vitamins and minerals supplies follicles with useful components.
- Quickly absorbed in the skin, so it nourishes, moisturizes and improves the structure of the strands.
- Improves local blood circulation.
- Gives the curls a healthy shine and silky.
- Eliminates increased brittleness and excision of the tips.
Honey recipes:
- A tablespoon of honey mixed with egg yolk, apply to the roots and along the entire length of the strands. To enhance the therapeutic effect of the head should be wrapped with a towel or put on a polyethylene hat.
- Take in equal proportions honey, olive oil and lemon juice. Mix all the ingredients and apply to thinned hair. After 30 minutes, rinse with a shampoo.
- Grind a small head of onions and squeeze out the juice from it. Mix a tablespoon of onion extract with the same amount of fresh yogurt, cognac and honey. Stir all the ingredients and add the egg yolk to them. Apply on the entire length of the strands and on the roots. After 40 minutes rinse with warm water.
Soda from hair loss in women
A fine-grained white powder with a wide range of uses is soda. It is used in cooking, cosmetology and medicine. Due to its composition, it is popular in the recipes of alternative medicine. Soda does not contain synthetic components and is not toxic. It has antiseptic properties, so it is great for hair care.
Alopecia Recipes:
- Take 2 teaspoons of liquid honey and mix them with three tablespoons of soda. Apply the resulting gruel to the scalp. It is recommended to use apple cider vinegar for washing off the product.
- Grind 50 g of oat flakes to the state of flour and combine with the same amount of sodium bicarbonate powder. Apply massage movements on the scalp, rinse with warm water.
- From a mixture of soda and chopped sea salt, you can prepare a therapeutic mask-scrub. The product is applied to the scalp and gently rubbed. After scrubbing, the skin should be rinsed with warm water and shampoo.
Despite the useful properties, use soda in the complex treatment of alopecia with extreme caution. The product should not be applied to damaged skin, after chemical curling or staining, as well as with dermatological diseases.
Herbs from hair loss in women
With alopecia very often resort to the use of medicinal herbs. From hair loss, such plants are particularly effective:
- Nettle - contains vitamins B, E, K, a complex of minerals. It removes itching and irritation, normalizes the production of sebum, strengthens the roots.
- Burdock - for medicinal purposes use the roots of the plant. They are rich in tannins, vitamins A, B, E, essential oils and microelements. Enhances growth and increases the density of hair.
- Calendula - marigolds contain tannins, organic acids and flavonoids. It tones up the skin, stimulates bulbs, improves blood flow.
In addition to the aforementioned herbs, you can use mother-and-stepmother, hops, St. John's wort, chamomile, oak bark, mint, plantain, string to combat baldness. Herbs include substances that stimulate hair growth and improve blood flow.
Herbal recipes against baldness:
- 1-2 times a week, apply freshly squeezed aloe juice to the roots of the hair.
- Rinse the curls with a decoction of the roots of the ara after each washing of the head.
- Wash your hair with a mixture of herbal decoction of nettle and mother-and-stepmother.
- 2 times a week, wash your head with a decoction of roots and leaves of burdock.
- The infusion of millennia has strengthening properties.
The effectiveness of herbal therapy is that it is not addictive, has a minimum of contraindications and almost does not cause adverse reactions. Herbs restore normal growth of follicles and normalize metabolic processes.
Nettle
A common plant widely used in alternative medicine and herbal medicine is nettle. Burning grass is used in cooking, cosmetology and even official medicine. It includes such components:
- Tannins and phytoncides - strengthen and strengthen regenerative processes.
- Microelements (calcium, iron, potassium, silicon) - affect the core of curls and follicles, strengthen them.
- Vitamins of group B - normalize biochemical processes, improving nutrition of roots.
- Ascorbic acid - stimulates local immunity, reduces inflammatory reactions.
- Chlorophyll - normalizes the work of the sebaceous glands and the production of sebum, tones.
Interaction of all components strengthens follicles and improves their growth, fights dandruff, removes irritation and inflammatory reactions. Provides strands of healthy shine and softness.
Recipes with nettles with a loss of vegetation on the head:
- A handful of fresh herbs fill with 500 ml of boiling water and allow to brew until cooled. Strain and use to rinse after each hair wash.
- Take 100 g of nettle leaves, pour them 500 ml of warm water and the same volume of apple cider vinegar 6%. Daily use a decoction to process the curls within a month.
- Grind fresh nettle leaves, mix with a tablespoon of burdock oil and honey. Thoroughly mix everything and apply on the roots and along the entire length of the strands. Soak the mask for 30 minutes, rinse with warm water.
Onions from hair loss in women
One of the effective and popular herbal remedies for the treatment of alopecia and other problems associated with hair is onions. Despite the specific smell, it is used in many recipes for masks and therapeutic shampoos. The onion strengthens the follicles and prevents their loss, nourishes the nutritional components:
- Niacin - strengthens the roots, improves the color of the curls.
- Phytoncides - have a bactericidal and deodorizing effect.
- Organic acids - restore areas with bald areas, fight with increased brittleness and cross-section of rods.
- Essential oils - activate blood microcirculation processes, improve metabolic processes, providing roots with nutrients.
- Vitamins and minerals - deliver oxygen to the follicles, regulate the work of the sebaceous glands.
For the treatment of alopecia such recipes are recommended:
- Chop one onion and squeeze out the juice from it. Apply the extract on the parting, trying not to touch the curls.
- Take in equal proportions onion juice, liquid honey and olive oil. Thoroughly mix all ingredients and apply to the scalp. Wrap your head with a towel, after 10-20 minutes rinse.
- Handful of onion husks fill with 500 ml of boiling water and allow to brew until cooled. Ready-made infusion is used for rinsing after each wash.
In order to eliminate the onion smell, wash the hair with plenty of running water. In the finished products can be added to ½ lemon juice or essential oil ylang-ylang. Also, when using onions, you must consider the high risk of allergic reactions. This is due to the fact that the plant contains an increased amount of organic acids that irritate the cells of the epidermis. Medicinal products based on onions can be used not more than 2 times a week, the course of treatment 10-15 procedures.
Homeopathy
An alternative way to treat baldness in women is homeopathy. This method involves the use of natural components, which supply the roots and the surface of the epidermis with useful substances. Due to this, the follicles pass into the stage of active growth.
Homeopathy with hair loss is effective in the event that the problem is caused by such causes:
- Nervous experiences, stresses, serious traumas.
- Pregnancy and the postpartum period.
- Metabolic disorders and hormonal imbalance.
- Genetic predisposition.
- CNS disorders.
- Dermatological diseases.
For the treatment of alopecia, such homeopathic preparations are recommended:
- Potassium sulfuricum - nesting baldness, a deficiency of potassium in the body.
- Potassium carbonate - moisturizes the skin, prevents dryness of curls. Effective in the early stages of alopecia.
- Lycopodium - increases blood circulation and has an anti-inflammatory effect. It is used for the appearance of the first gray hair and in the early stages of alopecia.
- Natrium muriatikum - styling of hair is accompanied by seborrhea, increased production of sebum, dandruff.
- Selenium - loss of curls in a complex with the pronounced soreness of the scalp.
- Fluoricum acidum is a severe stage of alopecia.
- Phosphorus - curls fall out large strands.
- Fosforus - baldness is caused by emotional stress.
All homeopathic remedies should be taken only for medical purposes, observing the dosage and duration of use.
BADA from hair loss in women
Food supplements consist of natural plant components, beekeeping products and other useful substances. To eliminate the problem of hair loss, you can take such dietary supplements:
- Doppelherz is an asset. A drug to maintain the health of hair, nails and skin. Each capsule contains such components: wheat germ oil, millet extract, vitamin B5 and B6, zinc sulfate, biotin. The interaction of all components contributes to the improvement of the growth of curls.
- BAD HSC. Used to strengthen strands. It is made on the basis of seaweed and a complex of herbs that supply the body with vitamins, amino acids and youth factors. BAA improves the blood supply to the skin, nourishes the follicles, makes the strands healthy and silky.
- Nature's Bounty. Capsules to maintain the health of hair, skin and nails. Contain a unique formula of vitamins and minerals that is not disclosed by the producers. As the buyers note, after 3-4 weeks of regular use of this drug, the loss of curls decreases, the condition of the skin and nails improves.
- Solgar. Another means to maintain healthy skin, nails and hair. Normalizes the level of collagen, supplies hair follicles with vitamin C, zinc, and sulfur. Struggles with the tips of the tips and the increased fragility of the strands.
- Country Life, Maxi-Hair. BAD for beauty and health of hair. Contains a huge amount of vitamins and minerals. Accelerates the growth of vegetation, strengthens it, keeps healthy shine and silky.
- Food additive Anacaps from Ducray. It maintains the energy balance of the follicles, improves their metabolism and microcirculation. Has a pronounced antioxidant effect, prolongs the phase of active growth of strands. Favorably affects the condition of the skin and nails.
- BUD Horsepower. Capsules for growth and strengthening of hair, nails, skin. The drug contains a balanced complex of vitamins and minerals. Active components penetrate deep layers of the skin, saturating them with useful substances.
Biologically active additives are not medicinal products, therefore they can be used without medical purpose.
Ayurveda against hair loss in women
The traditional system of Indian medicine and one of the variants of alternative medicine in our country is Ayurveda. According to this teaching, hair and nails are a by-product of asthi dhow, that is bones. It is from the condition and nutrition of bone tissue that the health of the head of hear depends. Alopecia is associated with poor absorption of calcium, magnesium and other nutrients.
To combat intense hair loss, Ayurveda, the following methods are recommended:
- Take mineral supplements with a high content of calcium, magnesium and zinc.
- Every day before breakfast, eat a tablespoon of white sesame seed. Seeds are rich in microelements, which contribute to the active growth of strands.
- Eat 1/2 cup of coconut milk or coconut water daily.
- To stimulate the strands, rub the scalp with the oil of amla, bram, or bingharaja. Oily products are suitable for all types of hair. Slowly process the entire area of the head from the crown to the ears.
- To preserve the beauty of hair and prolong their growth, take 2-3 cups of aloe juice 3 times a day for 2-3 months a day.
- To combat seborrhea as the cause of alopecia, use a protein mask. Whip one egg into the foam and apply to the hair for 30 minutes. Rinse off with warm water.
It is recommended to supplement all ayurvedic procedures with yoga and meditation.
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