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The health of your feet - Top 100

Changing the joints of the foot inevitably leads to a violation of its normal biomechanics; the occurrence of local overload zones; violation of the supporting, pressor and balancing functions. In these cases, the change in the relationship in the stop-support system can help by using various orthopedic corrective devices, the insoles are usually used.
The use of such immobilizing devices as the knee joint orthosis (bandage, knee) in the acute phase of arthritis helps to reduce pain syndromes and local signs of inflammation, and prevent flexion contractures.
Orthosis on the ankle (ankle) is used in orthopedics to reduce pain and improve the function of the ankle joint. It is achieved by limiting pronation and supination in the subtalar joint, movements in the ankle joint in the sagittal plane.
If you suffer from a disease such as knee arthrosis, treatment should begin with the neutralization of pain. As soon as the pain syndrome is eliminated, you can switch to physiotherapy methods of treatment and exercise physiotherapy.
Alternative treatment for varicose veins consists of therapy with grapes, honey, herbal remedies and herbs, the use of urinotherapy and lotions
The prescribed treatment of the hematoma on the leg will depend on the severity of the damage: 1st degree - only the skin covers are affected, the pain disappears for 2-3 days; 2 degree - there is a rupture of muscle structures, edema. Trauma occurs with a strong pain syndrome and a general deterioration of well-being ...
In the case of a wrong approach in foot hygiene, the nail plate often penetrates into the soft tissues of the toe or nail roller, which entails discomfort and painful sensations. Therefore, it is necessary to conduct compulsory treatment of ingrown nails.
Only children can be treated, and then, in the early stages of the disease. It's not worth doing anything yourself, it's necessary to consult a specialist. Much depends on the degree of flat feet.
If flat feet were not in their youth, this does not mean that in old age it will not overtake you. The foot may deform with age due to various external factors (incorrect shoes, load on legs, etc.).
The static flatfoot, which accounts for more than eight cases out of every ten, can irreversibly change the mutual arrangement of the foot bones (and there are almost three dozen here) and the natural biomechanics of the distribution of body weight to the lower limbs when walking.

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