If the plantar fascia is stretched excessively, an outgrowth or osteophyte, called a spur, is formed on the inside of the calcaneus.
If you hear crunching in the knee joint while walking or bending the leg, several questions arise at once: why do knees crunch, what does this sound mean, is it dangerous and what to do?
As well as the nails on the hands, the nails on the legs also need to be taken care of. Pedicure comes from the Latin word "pedis" and "cura". The word pedis means "legs", and "cura" means help, care, that is, "helping the feet" or caring for the legs. A pedicure can be defined as a process that improves the appearance of the legs and nails. How to make a pedicure at home and how to protect yourself from infections in the spa?
At performance of a pedicure different kinds of varnishes are used. They can be harmful and toxic, and can be organic, devoid of toxins, destroying the nails. What varnish for a pedicure to choose and how to be guided in kinds of a varnish?
There are a lot of varnish colors for pedicure. Among this variety it is easy to get lost. Moreover, the color of the varnish for a pedicure can depend on the time of day, on the purpose (solemn, romantic, business), on the season, on the symbolism of flowers, finally. How to choose the right color for pedicure lacquer?
There are many kinds of pedicure that serve for cleansing and beauty of nails. Pedicure often includes caring for the cuticle, as well as painting the nails. He, as a rule, gives a woman or a man a sense of relaxation and attractiveness. This type of treatment and care for feet and nails can take up to two hours, and a mini-pedicure usually lasts about 30 minutes.
Removal of an ingrown nail can be carried out in several ways. The most common and effective ones are such methods as marginal excision of the nail plate with the germ zone and cauterization of the affected area, as well as laser therapy and radio wave therapy.
On the technique of Dr. Benditsky on the removal of bones on his legs without surgery there are many rumors.
It is possible both laser hair removal of the foot completely, and hair removal from the individual parts of the leg, thigh, knees, toes and back of the foot.
Under the calcaneal spur is meant a bone protrusion that grows from the plantar surface of the calcaneus. It makes the person uncomfortable, causes severe pain in the heel, which tends to increase and increase the area of coverage.