Eating the right hangover food can help you manage unpleasant symptoms and speed up your recovery.
Poisoning - a fairly common phenomenon, in which the digestive organs are particularly affected: the mucous tissue is irritated, dyspeptic disorders appear. To eliminate the violation and adjust the digestive process is difficult without following a special diet.
Migraine is a type of headache that can be triggered by different factors, including certain foods and ingredients. Here is a list of 10 foods and substances that can aggravate migraine in some people:
Among vegetables and fruits that improve bile flow, you can also highlight bananas, lemons and oranges, dried fruits, plums, apples. The most effective berries in this regard are strawberries, kalina, cranberries.
Nutrition in bradycardia should be sparing for the heart muscle. This means that it is necessary to exclude from the diet all foods containing a large amount of phytoncides, cardiac glycosides.
Hypovitaminosis C, a deficiency of vitamin C in a biological organism, can significantly affect a person's quality of life, since a sufficiently large vitamin deficiency is capable of provoking the development of such a disease as scurvy.
Vitamin E is a group of compounds (tocopherols and tocotrienols), which have a similar biological effect. The most biologically active is alpha-tocopherol, but beta-, gamma- and tetta-tocopherols, four tocotrienols and several stereoisomers also have important biological activity.
Vitamin K (phylloquinone) is a food vitamin K. The fat of food enhances its absorption. Additions of vitamin K are added to formula formulas for infants. Vitamin K refers to the group of compounds (menaquinones) synthesized by intestinal bacteria; the amount synthesized does not satisfy the need for vitamin K.
The lack of vitamins can not be called a serious disease. The lack of vitamins can not be called a serious disease. But the consequences of it are so serious that you need to take on and control the doses of vitamins that enter the body.
Vitamins are such substances by means of which the metabolism is carried out in the body and, as a result, energy is released. Vitamin deficiency, or hypovitaminosis - a condition in which the body does not have enough vitamins. And vice versa, if in the body the excess of vitamins is hypervitaminosis.