What vitamins and trace elements are needed to control bone strength and weight control?
Aluminum is a microelement, without which the normal development of bones and connective tissue is impossible.
This micronutrient does not smell very good, therefore, in Greek, the name "bromine" is translated as "stench".
Iodine is one of the most necessary chemical elements for our body.
Vitamin B12 is very important for our body, because the harmonious intake of vitamins helps to look good.
Potassium (K) is very important for the body. Potassium is contained in the walls of cells and capillaries
Calcium (Ca) plays an important role in the coagulation of blood, and also is a part of bones and teeth.
The ability to recover without any reason can cause, it would seem, useful for the body hormone - progesterone.
Protein is one of the main and vitally important products. There is no protein in the human body. Only with the breakdown of tissues, proteins split into them with the release of amino acids, which go to maintain the protein composition of other, more vital tissues and cells.
Carbohydrates are the main source of energy: 1 g of carbohydrates, with their complete cleavage, releases 16.7 kJ (4 kcal). In addition, carbohydrates in the form of mucopolysaccharides are part of the connective tissue, and in the form of complex compounds (glycoproteins, lipopolysaccharides) are structural elements of cells, as well as constituents of some active biological substances (enzymes, hormones, immune bodies, etc.). ωαγβ