Personal hygiene is not just a phrase, by which many people mean brushing your teeth or washing in the morning. In fact, this is a scientific field that studies the optimal conditions for normal human activity and factors that provide people with a long and healthy life.
Men often associate illness with weakness and therefore turn to doctors three times less often than women. This behavior in future is fraught with male health.
Unhealthy food has led to the fact that strokes begin to undermine younger people, warn researchers from the College of Medicine at the University of Cincinnati.
Modern research confirms that some food products help not only maintain a healthy and flowering appearance, but also can prolong and multiply youth and beauty.
Nutrition, which includes whole-grain foods, is the most healthy and natural food that charges us with energy, as whole grain is a storehouse of nutrients and microelements.
The air in our house can be more polluted than on the street. For example, many cleaning and detergents contain volatile organic compounds that are released in the form of gases.
