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Back pain treatment

Effective exercises for back pain

There are quite a few indications for back exercise. First of all, it is pain.

Spine brace for scoliosis

Scoliosis correction involves the use of various methods and techniques. One of the most effective anti-scoliosis devices is considered to be a corset - it is used both for treatment and prevention of spinal deformities.

LFK for scoliosis: basic exercises

Systematic performance of special exercises by patients with frontal torsional deformity of various parts of the spine - LFK for scoliosis - can be an effective way to stabilize and reduce curvature.

Analgesic and anti-inflammatory injections for back pain

Complaints about back pain can be heard from people of any age. Statistics say that every year about ¾ of the world's population seek medical help for this problem.

Exercises for back pain

Exercises for back pain are increasingly in demand nowadays. The demand for them not only does not decrease, but also gradually increases.

Complex of exercises for back pain

Let's consider one of the most effective complexes for back pain, borrowed from the system of classical hatha yoga. Before you start practicing, you should find a quiet and calm place that will promote relaxation, self-regulation, and recovery of strength.

Exercises for pregnant and postpartum women for back pain

Many women who have experienced the joy of motherhood know that pregnancy can be marred by constant back pain. The closer you get to delivery, the worse the pain becomes.

Massage for scoliosis of 1 degree

Massage is especially effective for scoliosis of the 1st degree in children. This is a way not only to stop its further progression, but also to completely correct the curvature of the spine.

How to treat lumbar scoliosis: exercise therapy, exercise, gymnastics

Conservative treatment is considered the most effective if carried out in childhood, in patients under 15 years of age. It is during this period that the vertebrae still have a cartilaginous layer, which makes it possible to correct the curvature to the natural position of the spinal column.

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