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Diets - Top 100

Phosphocreatine (creatine) is a substance that accumulates in muscles; it supplies phosphate to ATP and, thus, quickly restores ATP during anaerobic muscle contraction.
Echinacea, a North American wild flower, contains a variety of biologically active substances.
The root of ginger is extracted and fed in the form of a tablet; the active ingredients include gingerols (which give ginger its smell and flavor) and shogaol.
Melatonin, a hormone produced by the pineal gland, regulates circadian rhythms. It is obtained from animals or manufactured artificially.
The flowers of St. John's wort contain its biologically active components hypericin and hyperforin.
To date, there are quite a few different means for losing weight. But are they effective? So, one of them is coffee with ginger. Is it really that good or is it just another advertising move. In this issue you need to understand.
Tincture of ginger has recently been quite popular means of universal use. The main component of this tincture, as its name implies, is ginger - known for its taste qualities and having an effective curative effect.
Laminaria or sea kale was always included in the diet of those who lived near the sea and enjoyed his generous gifts. As a rule, the health of the inhabitants of the coastal zones has always been considered stronger, and doctors have long believed that it is in the healing sea air.
The fresh root of ginger is washed, cleaned and cut into pieces. Sometimes a whole spine is used, but it is best to take crushed - so useful substances from ginger will quickly pass into the liquid.
Used ginger from the pharmacy in the same way as its milled analogue from the market or stores. In our article, there are enough recipes that are suitable for powder from the dry root of ginger.

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