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Urologist, andrologist, sexopathologist, oncourologist, uroprotesist

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How to increase sexual confidence?

Alexey Portnov, medical expert
Last reviewed: 19.10.2021

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The secret to increasing your sexual confidence is to love yourself and believe that you deserve pleasure. The main thing is not to ask yourself if you are sexy, but to know that it is really so. How to do it? How to increase your own sexual confidence?

Your sexual confidence

Allow yourself a little fun, including sexual. Learn more about your body. Find out what you like about sex. This will help you strengthen your sexual confidence.
Try to wear expensive and sexy clothes. Why should you wait for a special occasion to feel sexy and attractive? Get rid of those clothes that make you feel old, fat, disgusting. Do not wear such things even at home, when no one sees you. Expensive and comfortable clothes can give you more sexual confidence than you think.
Do not forget about sexy underwear (this applies to men). This little secret will cause thoughts about sex, and it will also affect your sexual self-confidence.
Feel free to discuss sexual topics with your friends. Maybe you will learn a lot of interesting and useful information about yourself about yourself. It's like sharing sexual experiences with others.
In addition, if you are able to discuss such things with other people, it will be much easier for you to solve existing problems with your partner. And thereby improve sexual self-confidence.
If your partner is constantly criticizing your sexual habits, appearance, etc., without hesitating to break these relationships. But if this is an important person for you, try to explain to him that it is unpleasant for you to hear such things.
Write down on a sheet of paper: "I love in myself ...", and try to write something new every day.This will help you strengthen your sexual confidence.
Start taking air and sunbathing. Enjoy the fresh air. Take a leaf or a flower, lead them through the body. Concentrate on your feelings.
Use your imagination ... Write an erotic story where you will be the main character. But do not be shy. Feel your sexuality, and this will help you strengthen your sexual self-confidence.
Try a light and pleasant exercise. A good physical condition will help you get rid of shyness, and you can have sex in any position.
Smile. This is a very good way to demonstrate your trust in a partner. Sexual smile is very attractive to others.

And the last thing, be sure of yourself and your sexuality, and you will succeed!

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