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How to choose the right sunscreen?
Last reviewed: 01.07.2025
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Even in winter, the opportunity to have a bronze skin tone does not disappear, but there is still nothing better than a natural sun tan in the summer. When going to the beach, do not forget about safety measures and sunscreen, which will help you avoid sunburn. Stock up on sunscreen in advance.
So, to choose the right tanning cream, you should know your skin type. The first type includes snow-white skin, often with freckles and a pink tint. Such skin does not tan, but rather burns instantly. Therefore, in this case, you cannot do without cream on the beach. For this type of skin, a cream with the highest degree of sun protection is suitable - SPF 30. Products with the lowest protection factor will not save you from burns.
The second type includes those with fair skin, sometimes with freckles, fair hair, green or grey eyes. Without cream, you can stay in the sun for only fifteen minutes without getting sunburned. At first, it is recommended to use products with a protection level of SPF 30 or SPF 20, and when you get a little tan - SPF 8 or SPF 10.
The third type includes people with brown eyes and dark blond or chestnut hair, their skin has a dark shade. Such people get a chocolate and golden tan. The skin does not burn within thirty minutes of exposure to the sun. During the first week of vacation on the beach, use a cream with a protection factor of SPF 15, then SPF 8 or SPF 6 will do.
The fourth phototype is dark-eyed and dark-skinned brunettes. They can sunbathe without any means and without fear of getting sunburn for forty minutes. At first, protect your skin with a cream with a protection factor of SPF 10, then SPF 6.
Tanning products are chemical and mineral. Mineral creams contain oils and herbs, while chemical ones contain factory synthetics. Filters are also different, some only reflect ultraviolet rays, while others are able to prevent radiation into absolutely harmless heat. Therefore, it is recommended to buy a cream with mineral components, because chemical ones can cause skin irritation.
Check the cream for allergens, so you can avoid negative consequences. Apply a small amount of tanning product to the inside of the elbow or wrist, if within an hour there is an unpleasant burning sensation, itching or the skin begins to turn red - refuse to buy the cream, it is not suitable for you.
When choosing a cream, pay attention to its expiration date, as an expired product can cause much more harm than its absence. If you plan not only to sunbathe but also to swim, choose a waterproof cream, which will be more tolerant to moisture and will not wash off so quickly. Useful properties - resistance to sweat and sand.