^
A
A
A

The use of chocolate reduces the risk of a stroke

 
, medical expert
Last reviewed: 23.11.2021
 
Fact-checked
х

All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible.

We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Note that the numbers in parentheses ([1], [2], etc.) are clickable links to these studies.

If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter.

12 October 2011, 15:25

Swedish researchers (Karolinska University, Stockholm) conducted a long-term study that involved about 33,000 women aged 50 to 83 years and found that eating chocolate reduces the risk of a stroke. This conclusion once again confirms that cocoa is a superfood.

For 10 years, scientists have recorded data on the consumption of chocolate by Swedes. And it was revealed that the victims of the stroke were women, who practically did not use chocolate. In figures it looks like this: 1000 consumed more than 45 grams. Chocolate weekly for a year recorded 2.5 cases of stroke, while women who use about 9 grams. - 7.8 cases of strokes per year.

The beneficial effect of chocolate lies in the flavonoids, which are contained in it in large quantities. It is proved that these substances reduce blood pressure and improve the rheological properties of the blood. At the same time, you need to know the measure, since chocolate contains a lot of fat and carbohydrates.

Previously, scientists have proven that chocolate by 1/3 reduces the risk of developing cardiovascular diseases.

Translation Disclaimer: For the convenience of users of the iLive portal this article has been translated into the current language, but has not yet been verified by a native speaker who has the necessary qualifications for this. In this regard, we warn you that the translation of this article may be incorrect, may contain lexical, syntactic and grammatical errors.

You are reporting a typo in the following text:
Simply click the "Send typo report" button to complete the report. You can also include a comment.