^
A
A
A

Moderate and constant use of alcohol after 50 years guarantees healthy aging

 
, medical expert
Last reviewed: 16.10.2021
 
Fact-checked
х

All iLive content is medically reviewed or fact checked to ensure as much factual accuracy as possible.

We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Note that the numbers in parentheses ([1], [2], etc.) are clickable links to these studies.

If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please select it and press Ctrl + Enter.

08 September 2011, 21:39

Scientists at Harvard University conducted a study in which 14,000 nurses took part and concluded that 15-30 grams of alcohol a day had a beneficial effect on the health of women over 50, Monica Ricci Sargentini told the readers of Corriere della Sera.

"Women, pick up glasses and drink for health, at least once or twice a day, especially after age 50. Moderate and constant use of alcohol guarantees a healthy aging, according to a study conducted by Harvard University. Habits of 14,000 nurses.The results published in the Public Library of Science indicate that those who consume between 5 and 15 grams of alcohol daily are 20% more likely to have good health than those who are freezers.The percentage rises to 30 % in case of use fattening from 15 to 30 grams of alcohol, "- writes the publication.

"Those who like to drink a little show great flexibility of mind, a better physical form, they have less heart attacks, diabetes, stroke, cancer." But be careful: no excesses, "the journalist stresses." And teetotalers should not start drinking only for old age flowed better. " "The observed pattern applies to women who drink alcohol moderately," says Dr. Kee-san, the study's head. "For those who do not drink, we recommend regular exercise and weight maintenance: these factors will be better for them in advanced years than alcohol" .

trusted-source[1], [2], [3], [4], [5], [6], [7], [8], [9], [10]

Translation Disclaimer: For the convenience of users of the iLive portal this article has been translated into the current language, but has not yet been verified by a native speaker who has the necessary qualifications for this. In this regard, we warn you that the translation of this article may be incorrect, may contain lexical, syntactic and grammatical errors.

You are reporting a typo in the following text:
Simply click the "Send typo report" button to complete the report. You can also include a comment.