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How Past Trauma Rewires the Brain for New Stress
Last reviewed: 09.08.2025

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Past trauma affects how the brain copes with stress in the future. There are two competing ideas: sensitization (past stress “sharpens” the response) and habituation/adaptation (past stress leads to a more “muted” response). The authors of a paper in the Proceedings of the National Academy of Sciences tested both hypotheses at the level of functional connectivity of brain networks.
Research methods
- In a community of adults (N=170), a model was trained using connectome-based predictive modeling (CPM) to predict the degree of traumatization (number of traumatic events in the past) based on the functional connectivity of the brain.
- We then tested how the injury-predicting network responded to acute mild stress in a subsample (N=92): we administered the socially-evaluated cold pressor task (SECPT) versus a warm water control condition and performed serial fMRI scans before and 15–22 min after stress induction.
- An independent crossover study (N=27) compared the same outcome measure after 20 mg hydrocortisone and placebo.
Key Results
- CPM successfully predicted the degree of trauma from the connectome. The network associated with greater trauma included key connections of the salience network, medial frontal cortex, and regions of the DMN, motor system, and cerebellum.
- Following acute stress, functional connectivity in this trauma-positive network was significantly reduced compared to controls, with the maximum effect occurring 15–22 minutes after stress. A similar reduction in connectivity was observed under hydrocortisone compared to placebo.
- Greater connectivity dampening was associated with lower depressive symptoms in participants who actually experienced stress in the experiment (as opposed to the control group).
Interpretation and clinical conclusions
The data support the idea of adaptive rewiring: during mild acute stress, the brain reduces coordination in a network whose activity “marks” past traumas, which may help regulate the state and be accompanied by better emotional well-being. Practical significance - a potential neuromarker of stress resilience and a target for monitoring/modulation (e.g. in psychotherapy and stress management programs). Limitations: observational nature, self-report of trauma, mild stressors in the laboratory, the generalizability of the findings to clinical groups (e.g. PTSD) requires further testing.
Authors' comments
The authors note that reduced connectivity in the trauma-predicting network following stress appears to be a beneficial adaptation rather than a “breakdown”: those with greater dampening have fewer depressive symptoms. This shifts the focus from a simple “stress → hyperreactivity” model to a more nuanced picture of context-dependent regulation and opens the way to personalized interventions targeting the brain’s network dynamics during stress.