5 signs indicating a lack of sex in your life
Last reviewed: 23.04.2024
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Summer is not only a time of long vacations and holidays, but also a time of romantic encounters, adventures and hot nights of love. But often the cause of sleepless summer nights are not exciting feelings, but anxiety, headaches, nervousness and insomnia. The root of all ills lies in the decline of sexual activity or the complete absence of sexual life.
Here are a few signs that will help to understand that you urgently need sexual relaxation:
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Prolonged depression
If you are often depressed, people around you cause irritation, and what used to be happy, became indifferent, remember when you last had sex. It has long been known that in the process of sexual intercourse, endorphins are produced in the brain, a hormone that is responsible for mental balance and a positive attitude.
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Constant pains
Chronic pain throughout the body, especially the often recurring headache and pain in the lower abdomen can mean that you need sex. With orgasm, a hormone such as oxytocin is released into the bloodstream, which effectively acts as an anesthetic.
If you constantly observe different diets, limiting yourself to eating, but do not get the desired result, try to have sex more often. When excited, the pulse rate increases and calories burn, which equates sex with training in the gym.
Scientists have found that people who make love at least 2-3 times a week, the blood contains antibodies 30% more, and therefore stronger immunity than those who for some reason refrains from amorous comfort.
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Acne and wrinkles
Experts argue that having sex, having a beneficial effect on the body, improve the condition of your skin. The isolation of progesterone and a number of other substances will allow you to get rid of pimples and fine wrinkles on the skin. Lovers who regularly have sex look more attractive and cheerful than people who limit themselves in such pleasure.
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