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Meat avoidance threatens early skin aging and reduced life expectancy
Last reviewed: 30.06.2025

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Eating raw vegetables and plant-based foods is actually detrimental to overall health, which is contrary to popular belief.
British scientists have found that a general rejection of animal products threatens premature skin aging and a reduction in life expectancy.
Through various studies, it was found that a complete transition to a vegetarian lifestyle threatens irreversible negative changes in the body.
This mostly concerns the female half of the population; their reproductive function is suppressed due to a lack of proteins and other microelements contained in meat products.
However, the same nutritionists claim that excessive meat products in your diet also threaten your health. The most successful amount of meat dishes in the diet of an average woman should not exceed three servings per week. The most important thing in healthy eating is balance.