In the UK, experts have found that leisure is better to go to another country, or in extreme cases, in another city or village. According to scientists, only to travel outside of their city, a man full rest, relax, recuperate and mental condition. In support of his team of scientists conducted a survey, which was attended by more than 30 million people.
As a result, experts have come to the conclusion that 81% of survey participants (those who decided to go on vacation in another country) feel physically much better, I was more relaxed and calm. Of all respondents 35% indicated that while on vacation in another country the stress produced during operation, retreated, 42% said that after the holidays for a long time feel full of energy, 10% reported an improvement in skin condition, and 6% boasted weight loss .
According to British experts, the reason for such positive change for human lies in the fact that during the trip takes place a change of scenery - away from human homes exciting new people, new places, new experiences, all the problems, concerns remain at home, which is thousands of kilometers away.
By the way, scientists have warned that the holiday requires a person to maintain normal operation, in addition, experts have even found out that the rest of the work is necessary every 62 days, but, unfortunately, how much time (a few days, a week or a month) is necessary for recuperation scientists reported.
Experts believe that without leave people simply "burned" at work, thus wear out every 2 months and it is necessary to do regular breaks. Scientists have found that more than 20% of employees suffer from various diseases due to the fact that for a long time did not take a vacation. The researchers found that those employees who choose to leave monetary compensation, more irritable and aggressive, compared with those who did not skip your annual leave. Do workaholics more likely to develop insomnia , which leads only to a deterioration of emotional stress, resulting in the "internal burn."
In general, no tempering operation has a negative effect on the entire body - reduced immunity, deteriorating overall health, develop chronic disease.
It is worth noting that more than 5% of employers in the United States allow their employees to "sell" holidays in the company, ie employees can share their holiday completely or partially colleagues for certain cash consideration. According to the employers, the employees may well replace each other at work, but the overall process is in no way affected.
The research center Superjob conducted a survey among working people and found that nearly half of respondents willing to sell his colleagues leave, and slightly more than 40% do not mind to buy additional vacation time for themselves. Men are more willing to part with the release of the money than women, but the older the person, the less he is ready to abandon the rest.