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Constipation - Top 100

Appetite is a psychological desire to eat, and often refers to specific foods. From what we feel hungry, our life depends: work, career, normal sensations in the stomach and intestines and so on. Therefore, appetite is very important for someone who wants to be successful and in demand by a person.
Why does the bowels need water and what happens if it is not enough?
What are the main components of food and how do they affect our health?
How to cook properly, so that the body can digest it and digest it?
Nutrition is the most complex combination of processes within our body.
The sacral and lumbar regions of the brain (spinal) contribute to the process of defecation. And here are the neurological and mental causes of constipation
What nutrition should be avoided for constipation?
Dehydration is very dangerous for our body, because among other problems can cause constipation. How can this be avoided? Why is dehydration the cause of constipation?
Rough "food" - this is just the vegetable dietary fiber. There are these fibers of both carbohydrate and non-carbohydrate nature. The first group includes cellulose (or fiber) and hemicellulose, and the second group includes pectin and lignin.
As already mentioned, women become victims of constipation more often than men. In women, the possibility of developing this disease is 3-4 times higher than that of the stronger sex. Why do women more often suffer from constipation?

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